AERIAL YOGA PLAY CLASSES & PRIVATE SESSIONS

Open~Align~Release

Let your yoga take flight and swing your way into feeling fit while having fun!
Aerial yoga combines all the benefits of traditional yoga- flexibility, strength and balance – with the unique conditioning of aerial dance and acrobatics for an exhilarating new way of approaching yoga. Sculpt your body in the air, using our special yoga swings, as you tone muscles, find balance, and increase flexibility.

Aerial Yoga Play allows a combination of benefits similar to aerial yoga, pilates, suspended resistance training, acrobatics, and aerial silks all rolled into one for an amazing suspended fitness experience.

1) CLASSES TUESDAYS & THURSDAYS

HAPPY TO ANNOUNCE NEW AERIAL YOGA PLAY CLASSES IN MARIN & DAVIS!

DETAILS:

TUESDAYS 6:30PM TBA

(group class)

THURSDAYS 4:30PM & 6PM IN DAVIS, CA

(semi-private class)

PRIVATE SESSIONS ANY DAY OF THE WEEK

WEEKLY AERIAL YOGA PLAY PRIVATE SESSIONS

LOCATION: 

• SAUSALITO: SHINE STUDIO
  ADDRESS: 60 LIBERTY SHIP WAY

• DAVIS: HEALYNG HOME STUDIO
  ADDRESS: 1314 COLGATE DR.

PRICE:

$100 DROP-IN (OR 4  PASS FOR $200)

EXPERIENCE: ALL LEVELS
RSVP HERE: RESERVE YOUR SPOT-
**CLICK THE DROP DOWN BELOW FOR DROP-IN OR CLASS PASS**

ABOUT OUR AERIAL YOGA SWINGS

Our Aerial Yoga Swings are specially made to be supportive, stretchy, and comfortable. They support your body in your yoga practice and increase your ability to enter into challenging poses, like backbends and inversions, with more safety and ease.  Come discover that Aerial Yoga Swings are one of the most effective tools you can use to suspend the body, open up the spine, and create more space in the neck and lower back which provides a unique advantage in rehabilitating these commonly strained areas.  Aerial Yoga Play is creating one of the most beneficial ways of using gravity to accelerate healing, while building strength, balance, and openness.

Balancing the spirit of yoga with the joyful expression of dance, Aerial Yoga Play is a sensory-based movement practice that leads to health, vitality, connection, embodiment, strength, flexibility, and fun. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Every experience can be adapted to individual needs and abilities. Step into the full breath of your own joyful experience with this unique blend of Aerial Yoga and Dance- positively shape the way you feel, look, think and live.

Founder Jen Healy brings a broad spectrum of experience, style, talent and personality to their classes, as well as a ton of fun, humor, and play.

So happy and grateful to offer the Aerial Yoga Play to you!!

We have an amazing workshop series during and after for those that want to learn jedi flight training and aerial flying fun as well as a certification program for those interested in earning their wings to teach Aerial Yoga Play!! Yay…