Week 1: Setting Intentions

Week 1– Becoming a Powerful Deliberate Creator


I am so thrilled to offer this 12 week online course to explore the use of the Abraham-Hicks teachings and our personal relationship to power this spring.  Thank you for being a part of it.

I feel like the universe has perfectly prepared me this winter by creating the most advanced and intensive self-exploration course through my own life circumstance… I have once again dived deep into the Spiritual practices and Abraham teachings, and I’ve come to the other side feeling so renewed and motivated by the inspirations– I am so grateful for this opportunity to feel and experience the POWER of these teachings.  These accelerated times of growth inspired me to offer this “Back to the Abraham Basics” review.  Whether you are new to the spiritual path or an experienced veteran of these teachings, it is sure to be a powerfully transformative journey together.

My inspiration for the spring teachings has come out of the observation that many of us still have contradictory beliefs and behaviors running (mostly unconsciously) that are limiting our ability to hone in our focus and create a clear, singular highest intention. As we continue to practice the Law of Attraction, understanding that whatever we give our attention to is created in our reality, I still find myself (and others) fluctuating back and forth between giving thought to what is wanted and then giving attention to what is not wanted, therefore, losing strength and momentum in the direction we are wanting to take our lives. Many of the beliefs and behaviors are so deeply engrained, they run automatically, without being fully aware of the impact they have. Our focus this Spring of Becoming Power-Full Deliberate Creators is to integrate, align, and transform all aspects of ourselves into this single-pointed laser-like focus of highest intention (coherence). Therefore, eliminating the contradictions and fluctuations that are hindering our forward momentum.

We will review the Abraham-Hicks book, “Ask and It is Given” and their related youtube videos, Theta Healing techniques, Pleaidian Lightwork, plus many more meditation and visualization practices to help us clear, align, and release our energy system of limiting thoughts, behaviors, and beliefs to receive the highest gifts possible from our connection to Source.


Message from the Universe:

The slate’s been wiped clean, the past has released its grip, and before you sparkles eternity, yearning for direction. All that lies between you and the life of your dreams is just one teeny, tiny, gentle, little rule. Only one condition, prerequisite, principle that matters.
It’s not love. It’s not God. It’s not fate, or luck, or karma. It’s not complicated or esoteric, and you needn’t sacrifice, plead, or pray to invoke it.

It’s the only rule that’s ever existed, and it’s the only one that will ever exist. No reality can exist in its absence. For its mere existence, you are. With its existence, the power, the light, and the way are revealed. It’s your purpose to discover it, and it’s your destiny to master it. It’s the beginning, the middle, and the end. The Alpha and the Omega. The be-all and end-all of every wish, desire, and dream, and you are its keeper.

This caveat of all caveats is that absolutely nothing can be anything until it is first imagined. Thoughts become things, nothing else does. And so, it’s the thoughts you choose from here on out that will become the things and events of your life, forevermore. It is written in stone. There’s no other way. It’s your ticket to anywhere you can dream of. Your passport to abundance, health, and friendships. The key to the palace of your wildest dreams.
Your thoughts, and your thoughts alone, will set you in motion. Your thoughts will yield the inspiration, creativity, and determination you need. Your thoughts will orchestrate the magic and inspire the Universe. Your thoughts will carry you to the finish line if you just keep thinking them. Never give up. Never waiver, doubt, or ask.
Aim high.
That you’ve even received this Note, that you’re able to read it through, means you are so close. So extraordinarily close. The hardest work has been done. The wars have already been waged. The lessons have already been learned. The journey, now, is for home.

~The Universe~

Reawaken within your memory the power and inevitable success that pulses through the core of that which you really are.

Emotions Are Indicators of Your Alignment with Source Energy… Your emotions– simply, purely, and only– are about your relationship with your Source. They are indicators of the vibrational content of your Being, in every moment, and when you are in full allowance of this Source Energy that is you, you thrive in absolute joy and freedom.

Once you have this knowledge– the in-the-moment awareness of what your vibrational offering is, then you will have full choice of your powerful point of attraction, and you can now guide your life experience in any way you choose.











You are empowered beings– utterly free to create.

When you know this and focus upon things that are in vibrational Harmony with You, you feel absolute joy and freedom.







Our Diversity Supports Our Individual Freedoms… While your societies continue to try to dictate and enforce human behavior to please the majority – because of your diversity, it continues to be an uncomfortable struggle that, again and again, falls of its economic weight. There simply is not enough money in the world to buck the natural currents of individual freedom and independence of thought.

Resonance–Allowance–Alignment–Imagination–Activation of Divine Will–Positive Reinforcement–Expectation–Visualization–Results. Powerful Deliberate Creation.

‎”To build the reality you want, create a clear, detailed mental image of your desired outcome; let it come to you swiftly, with grace and ease. Embrace the idea that everything works out just fine in a remarkable series of beneficial events.









Imagination, visualization, activation of your willpower, expectation, and positive reinforcement are the keys to learning new behavioral patterns. You must expect results, otherwise there will be none.






Creative use of the imagination followed by action brings about results. When something isn’t functioning well, you have the power to change your attitude and heal yourself– this can be as simple as recognizing self-pity and changing it to self-acceptance; changing fear to desire, and anger and pain to forgiveness.”  ~Path of Empowerment~


*Write out your intentions for what you want to experience/explore from taking this course. What do you want to create and manifest in your life?

*Start reading Part I of the book “Ask and It is Given”, and we will review Chapter 1&2 next week.  (I have extras of all the books if anyone wants to get one from me, just let me know).

*Part II is the 22 Processes offered in the book- practice processes 1&2 this week.

*We will integrate Theta Healing techniques and the Pleiadian Teachings as well as many different guided meditations into our practice.

Please follow along online and enjoy the experience of learning and growing together.


This is going to be an amazing journey– thank you for being a part of it!

With great love and appreciation,

Jen Healy


You are Source Energy.

Power Mantra: “Now is the time for divination. I Invoke the images that melt open my heart. Now is the time for divination. I Invoke the images that fuse myself with Spirit.”

Power Quote: “You are a channel for Divine healing power. Do not waver for a moment in your sure and steady decision to be a conduit of the power that already resides within you. Connect to the even bigger source, and allow it to amplify your natural power. In this way, you are a steady connector of the Infinite, from the Infinite and to the Infinite. It is all Spirit: around you, through you, and to whomever you are healing.”

Video Inspiration:

Law of Deliberate Creation

Seeing through the Eyes of Source

Guided Meditation:

Infinite Being



  1. michaelg /

    Hi Jen, way to begin! Concurrently, i met today with a consultant and we have drawn up a design for a collaborative portal, which integrates my vision with a practical outcome that has huge potential! so i am very interested in how this convergence will show-up!

    btw, i dont have a copy of the book “ask and it is given”; could you bring one wednesday night to edeb and i let me know how much it costs (if you are going)

    thanks and blessings, great seeing you sunday,


  2. Jen Healy /

    I have some books to offer, I’ll bring one for you:)

  3. Jen Healy /

    Please share your intentions with the group:

    My intentions this Spring–

    *To live by example the highest and best of what is possible.
    *Step fully into my power, accepting the Divine Order of Grace and Magic that I AM.
    *Activating the ‘Golden Divine Lionght’ that I AM.
    *Step into my gifts and talents as a teachers, leader, healyer, inspiration, and channel of the Divine Light Love Knowledge.
    *Create more fun, playful and conscious ways to be fully expressed and embodied (Quantum Playground).
    *Gain a greater audience and exposure to share the wisdom tools and teachings, allowing a larger financial base to manifest with $10,000/month extra income.
    *10 more clients a week and the ability to reach the masses in constructive, effective, and inspiring ways (Reson-Dance Yoga, Workshops/Events, Quantum Playgrounds).
    *40 more participants in the Spring Online Empowerment Course.
    *Continue expanding into Optimal Radiant Vibrant Health, being an example, a conduit and a channel for pure positive Source Energy– Love Frequency– to pour through me.
    *Create amazing collaborative harmonious uplifting partnerships with those in their mastery to expand ideas and talents (Enterprise Optimizers).
    *To live Greater than Imagined– Dreaming it Alive– The Golden Divine.

  4. Jen Healy /

    My highest intentions is to embody this course material and live it to the fullest- knowing from the depths of my being that I can be, do or have anything that is my Heart’s desire; that I am a powerful deliberate creator, practicing myself into the Masterful Enlightened Being that I AM. Fully embodying the Grace, Ease, Magic and Power of the Wisdom Queen that I AM.

    In full service and devotion to the Spiritual Path of the Golden Divine LiONght and Love.

  5. Jen Healy /

    Right NOW- I am creating an extraordinary Sacred Living environment with Masterful Beings who are ready to live at their highest potential– ready to powerfully collaborate, share, build, and contribute to this amazing Healyng Sanctuary Space- creating Conscious Community and Connection.
    Uplifting, Inspiring, Fun, Playful, Talented, Healthy, Incredible Communicators who are Mindful, Skillful, Successful, Loving, Respectful, High Frequency Holders– Spiritually Devoted, Harmonious Cooperative Components. With Grace and Ease.

  6. michaelg /

    Spring 2011 Intentions:
    1. to consciously cultivate connection to source and becoming a clearer channel, a more stable conductor, and a powerful conduit for transmission of wisdom, understanding, peace and power.
    2. to create and cultivate a wholesome, cooperative, empowering dynamic with my son.
    3. to generate a sensible, enthusiastic, sustainable balance between my work, my practice and my personal life and relationships.
    4. to continue to refine and develop my clinical methods, leading edge interventions and sense of self so that my clients experience growth, success, empowerment, resolution, insight
    5. to thrive!
    6. to create mechanisms of support and systems of organization so that i may achieve some of my higher aims: building collaborative networks, trainings and programs that can function online, generating substantial interest and benefits to participant; and creating residual income streams so that my livelihood doesn’t entirely depend on my own work.
    7. To create and sustain relationships that balance deep intimacy with optimal autonomy and freedom.

  7. My intentions:
    1. To live a joyful life!
    2. To build on my positive feelings
    3. To book a national TV commercial
    4. To feel calm
    5. To meditate daily
    6. To feel my vortex fully and to stay in my vortex longer and longer
    7. To spend time each day appreciating my life – my rampages of appreciation!
    8. To write in my gratitude journal daily.

  8. Intentions for Pamela:
    – To live calmly with peace, ease, grace, joy and love.
    – To recognize when my emotions give me clear signals I am not in emotional alignment with my highest and best self.
    – To allow source energy to speak through me.
    – To embrace contrast and stay in source energy.
    – To be open and appreciate all the gifts source has to offer.
    – To make good decisions that are in alignment with my highest and best self.

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