AERIAL YOGA PLAY CLASSES, WORKSHOPS & TRAININGS    PLEASE  VISIT OUR NEW WEBSITE: WWW.AERIALYOGARX.COM   Let your yoga take flight and swing your way into feeling fit while having fun! Aerial Yoga Play allows a combination of benefits similar to aerial yoga, pilates, suspended resistance training, acrobatics, and dance all rolled into one for an amazing suspended fitness experience. It...

Evolution of yoga Bay Area innovators take this timeless practice in new directions -By Steven T. Jones YOGA Being suspended upside down in an aerial yoga swing in Peaceful Warrior position, transitioning into Happy Buddha as I reached for the Quantum Playground to deepen my stretch, I gained a new perspective on the world — and the ongoing evolution...