AERIAL YOGA PLAY
CLASSES, WORKSHOPS AND TRAININGS
AS PART OF A 200 HOUR YOGA TEACHER TRAINING, WE ARE OFFERING OUR CERTIFICATION PROGRAMS IN CALIFORNIA THIS FALL.
In this 12-hour training with Jen Healy, Founder of Aerial Yoga Play, you will learn:
- 12 yoga translations- stretches & variations you can teach effectively to your clients/students.
- 55 restorative and therapeutic exercises/variations using all the equipment.
- Safe in’s & out’s of the yoga swing and other equipment.
- Various secure holds, anchors, and locks in the yoga swing.
- Proper postures for safe lift-off and maximum fun!
- 8 Dynamic and Acrobatic Movements for more advanced students, strength, and agility in the air.
- Program includes a certificate of completion with .12 hours of CEC’s through Yoga Alliance and review DVD
UPCOMING TRAININGS:
2014
NOVEMBER 14-16: PORTLAND, OREGON
DECEMBER 12-14: ASHLAND, OREGON
2015
JANUARY 11 & 18: INTRO WORKSHOP (MARIN)
JANUARY 23-25: SF BAY AREA (MARIN)
APRIL 16-19: LA AREA
APRIL 30- MAY 3: PORTLAND, OR
JUNE 3-5: ASHLAND, OR
JUNE 26-28:SF BAY AREA (MARIN)
JULY 24-26: SF BAY AREA (MARIN)
DETAILS:
CERTIFICATION OPTIONS:
LEVEL I: BASIC TRAINING (FRIDAY ONLY) 6 HOURS
LEVEL II: INTERMEDIATE (FRI & SATURDAY) 12 HOURS
LEVEL II: ADVANCED (ALL 3 DAYS) 20 HOURS
TIMES: 12-6PM EVERYDAY
LENGTH: 6, 12, or 20 HOUR CERTIFICATION PROGRAM
INVESTMENT: $600 (Basic) – 1200 (Full program)
WORKSHOP ONLY: $120 for 3 days/ $50 drop-in
INTERESTED: RESERVE YOUR SPOT NOW
PRE-REGISTRATION REQUIRED
GOT QUESTION?! WE GOT ANSWERS:
Aerial Yoga Play- Q&A – Zen Healyng
PURCHASE YOGA SWINGS AND TRAINING HERE:
~NEW AERIAL YOGA CLASSES IN MARIN & DAVIS~
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Open~Align~Release
Let your yoga take flight and swing your way into feeling fit while having fun!
Aerial yoga combines all the benefits of traditional yoga- flexibility, strength and balance – with the unique conditioning of aerial dance and acrobatics for an exhilarating new way of approaching yoga. Sculpt your body in the air, using our special yoga swings, as you tone muscles, find balance, and increase flexibility.
Aerial Yoga Play allows a combination of benefits similar to aerial yoga, pilates, suspended resistance training, acrobatics, and aerial silks all rolled into one for an amazing suspended fitness experience.
Our Aerial Yoga Swings are specially made to be supportive, stretchy, and comfortable. They support your body in your yoga practice and increase your ability to enter into challenging poses, like backbends and inversions, with more safety and ease.
Come discover that Aerial Yoga Swings are one of the most effective tools you can useto suspend the body, open up the spine, and create more space in the neck and lower back which provides a unique advantage in rehabilitating these commonly strained areas.
Aerial Yoga Play is creating one of the most beneficial ways of using gravity to accelerate healing, while building strength, balance, and openness.
Awaken your courageous inner child and come play with us!
NEW CLASSES: TUES/THURS.
~DETAILS~
**EVERY TUESDAY 6:45pm MARIN, CA
NEW LOCATION: SHINE — SUASALITO STUDIO
Address: 60 Liberty Ship Way
— private sessions (2 people max.)
**EVERY THURSDAY 4:30pm & 6pm DAVIS, CA
LOCATION: 1314 COLGATE DR.
— semi private classes (4 people max.)
SAT/SUN AVAILABLE BY APPT. ONLY
**RSVP REQUIRED TO RESERVE YOUR SPOT**
Cost:: $25 OR 5 CLASS PASS FOR $100
Contact:: Jen Healy 415-531-8972
PRICE: $25 DROP-IN (OR 5 CLASS PASS FOR $100)
EXPERIENCE: ALL LEVELS
RSVP HERE: RESERVE YOUR SPOT
– NEW FOR 2015: MONTHLY WORKSHOPS
SAMPLE VIDEO:
DEMO VIDEO:
$25 drop-in
(RSVP to reserve your spot: 415-531-8972)
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About Jen Healy, MS, CMT
Master Practitioner
Jen Healy is the founder of Aerial Yoga Play, The Quantum Playground, Zen Healyng, and Healyng Technologies– bringing together the best information and excellence in Quantum Healyng Technologies, Energetics/Energy Management, Advanced Healing Arts, Conscious Movement, Yoga Therapy, Empowerment and Evolutionary practices.
She has over 20 years experience as a dedicated dancer, athlete, yogini, and natural arcobat. After thoroughly exploring the Yogic Arts, she has been inspired to create a new paradigm in exercise and yoga therapy. Combining her training with her passion for embodied movement and sacred play, “Aerial Yoga Play” has been born.
She brings a unique and innovative approach to her practice that she calls “Quantum Energetics.” Her dedication to the healing arts, somatics, nutrition, yoga therapy, dance, spirituality, and meditation also inform and inspire her work.
As a leader in her field, she has focused her mastery on bridging the gap between science, movement, and spirituality. She combines her Master’s in Electrical Engineering and Physics with numerous Eastern and Western philosophies to offer a unique style of Being Engineering and Energy Management.
Her sessions seemlessly weave together all of her knowledge and experience to offer a truly Integrative, Intuitive, and Deeply Transformative Experience.
A pioneer and revolutionary, Jen Healy is creating a new wave of conscious movement to awaken the mind, body, and soul.
PURCHASE HERE!
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