~NEW AERIAL YOGA CLASSES IN MARIN~
So pleased to announce that Marin now has weekly classes at YOGA TREE CORTE MADERA and semi-private ”Aerial Yoga Play” Classes at The Healyng Sanctuary!
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Open~Align~Release
Let your yoga take flight and swing your way into feeling fit while having fun!
Aerial yoga combines all the benefits of traditional yoga- flexibility, strength and balance – with the unique conditioning of aerial dance and acrobatics for an exhilarating new way of approaching yoga. Sculpt your body in the air, using our special yoga swings, as you tone muscles, find balance, and increase flexibility.
Aerial Yoga Play allows a combination of benefits similar to aerial yoga, pilates, suspended resistance training, acrobatics, and aerial silks all rolled into one for an amazing suspended fitness experience.
Our Aerial Yoga Swings are specially made to be supportive, stretchy, and comfortable. They support your body in your yoga practice and increase your ability to enter into challenging poses, like backbends and inversions, with more safety and ease.
Come discover that Aerial Yoga Swings are one of the most effective tools you can useto suspend the body, open up the spine, and create more space in the neck and lower back which provides a unique advantage in rehabilitating these commonly strained areas.
Aerial Yoga Play is creating one of the most beneficial ways of using gravity to accelerate healing, while building strength, balance, and openness.
Awaken your courageous inner child and come play with us!
**NEW CLASS: Every SAT. @ 6pm (YOGA TREE CORTE MADERA)
STARTING MARCH 30TH!!!
& Tuesday (6-7pm)/Thursday (12-1pm) at The Healyng Sanctuary (by appt. only)
in San Rafael @ 12 Lido Lane.
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CLASSES:
TUES. 6-7pm Aerial Yoga Play
THURS. 12-1:15pm Flying Yoga Fun
SAT. 6-7:30PM (Yoga Tree CM)
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NEW LOCATION:
67 Tamal Vista Blvd. (next to Book Passage)
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SAMPLE VIDEO: Aerial Yoga Play
$20 drop-in
(RSVP to reserve your spot: 415-531-8972)
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About Jen Healy, MS, CMT
Master Practitioner
Jen Healy is the founder of Aerial Yoga Play, The Quantum Playground, Zen Healyng, and Healyng Technologies– bringing together the best information and excellence in Quantum Healyng Technologies, Energetics/Energy Management, Advanced Healing Arts, Conscious Movement, Yoga Therapy, Empowerment and Evolutionary practices.
She has over 20 years experience as a dedicated dancer, athlete, yogini, and natural arcobat. After thoroughly exploring the Yogic Arts, she has been inspired to create a new paradigm in exercise and yoga therapy. Combining her training with her passion for embodied movement and sacred play, “Aerial Yoga Play” has been born.
She brings a unique and innovative approach to her practice that she calls “Quantum Energetics.” Her dedication to the healing arts, somatics, nutrition, yoga therapy, dance, spirituality, and meditation also inform and inspire her work.
As a leader in her field, she has focused her mastery on bridging the gap between science, movement, and spirituality. She combines her Master’s in Electrical Engineering and Physics with numerous Eastern and Western philosophies to offer a unique style of Being Engineering and Energy Management.
Her sessions seemlessly weave together all of her knowledge and experience to offer a truly Integrative, Intuitive, and Deeply Transformative Experience.
A pioneer and revolutionary, Jen Healy is creating a new wave of conscious movement to awaken the mind, body, and soul.
PURCHASE YOUR AERIAL YOGA SWING HERE:
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